Join me in this episode of A Beautiful PA Life Podcast to celebrate PA Week and discuss the importance of self-care and thriving in healthcare. Rachel delves into the issue of burnout, its symptoms, and the prevalence of stress among healthcare providers. Rachel introduces the PA-C method—Prioritize Your Well-Being, Authentic Action, and Connect with Community—as a framework for overcoming burnout and fostering a supportive community. She emphasizes the significance of taking time off, managing stress, and creating a thriving list of activities that promote well-being. The episode concludes with an invitation to join the Thriving PA Community Hour, encouraging listeners to connect and support one another.
🤗You’re invited to join the 🪴Thriving PA Community Hour 🤗 Get the Zoom link here! Join me and my fellow thriving PAs to celebrate PA week on Monday, October 7, 2024 at 4pm PT/7pm ET! Come for connection, support, and collective healing – and all are welcome – feel free to bring a friend!👯♀️
📓Get Rachel’s free 🪴Thriving List Template
🎧Listen to Rachel’s interview on Escape the Clinic Podcast with PA Katie Bean: From Burnout to a Beautiful PA Life: Rachel La Costa’s Journey to Thriving Beyond the Clinic
🎧Listen to the Burnout Series on A Beautiful PA Life Podcast:
🌊Get the free Burnout Deep Dive pdf
📕Burnout by Emily & Amelia Nagoski https://www.burnoutbook.net/
📙The Burnout Challenge by Maslach & Leiter https://www.theburnoutchallenge.com/